Celeste Oliva will be open 10 am - 12 pm starting 5-11-20, Monday - Friday. Saturday after 12 pm it'll be by appointment only. We will be at the Concord Farmers Market starting May 9th, 2020 from 830 am - 12 pm. There will be plenty of spacing at the Concord Farmers Market.
Starting Next Monday, 5-11-20:
1. Please Wear a mask.
2. There will be no tastings at this point.
3. Pick-up will be allowed in hallway.
4. We are still offering deliveries within a 15 mile radius.
5. We ship locally and across the country (spend $45.00 or more free shipping).
We also want to say thank you to all of our customers who have reached out. You have been awesome! If it wasn't for you, we would not be in business. Thank you.
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A ketogenic diet is high in fat, moderate in protein, and low in carbs. As carbs are reduced and fat is increased, the body enters a metabolic state called ketosis. Then the body starts turning fats into ketones, which are molecules that can supply energy for the brain. After a few days or weeks on such a diet, the body and brain become very efficient at burning fat and ketones for fuel instead of carbs.
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The keto diet is an eating set up that consists of 80 % fat and small to no carbohydrates. Staples of the keto diet are fish, meat, eggs, dairy, oils, and inexperienced vegetables. Pasta, rice and alternative grains, potatoes, and fruits are strictly prohibited. Keto works by dynamic the means the body turns food into energy.
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