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1/2 cup of garlic infused extra virgin olive oil 1/4 cup of finely grated parmesan cheese kosher salt and freshly ground black pepper 1 egg yolk 1 tablespoon of juice from one lemon  4 anchovies (optional) 1 teaspoon of Worchester sauce (or Neapolitan Dark Balsamic Vinegar) Directions: Combine egg yolk, lemon juice, anchovies, Worchester sauce and a 1/4 cup of parmesan cheese in a blender jar or a food processor and pulse to combine. With the processor running slowly drizzle in the garlic olive oil until a smooth emulsion forms. Season to taste with salt and pepper. recipe from Veronica...

2 cups of frozen blueberries  1/3 cup of strawberry dark balsamic 1 fresh banana cut up  1 cup packed of fresh baby kale 1/4 cup of Hojiblanca (or high Polyphenol Ultra Premium Extra Virgin Olive Oil) 2 tablespoons of chia seeds Soak the chia seeds in 1/3 cup strawberry balsamic for at least 20 minutes prior to making the recipe. Add the soaked chia seeds, olive oil, banana to the blender jar and process until completely smooth.  Makes 2 generous portions or 4 smaller servings Recipe from Veronica Foods

1/2 cup of Lemon EVOO 3 large eggs 1 cup of white sugar  3 1/4 cup of all purpose flour 1/2 teaspoon of salt 1 tablespoon of baking powder 1 1/2 cups of whole almonds, toasted 1 teaspoon of almond extract Directions: Preheat the oven to 375 degrees (190 degrees C). Grease cookie sheets or line with parchment paper.  In a medium bowl, beat together the Lemon EVOO, eggs, sugar and almond extract until well blended. Combine the flour and the baking powder, stir into the egg mixture to form a heavy dough. Add the almonds. Divide dough into two...

1/4 cup of Olive Wood Smoked Extra Virgin Olive Oil 2 sprig of fresh Rosemary, coarsely chopped 1 tablespoon of course sea salt 1 teaspoon of fresh ground pepper 2 medium fresh lemons quartered 2 pounds of fresh Halibut fillets (about 8 oz portions) (or your favorite fresh fish such as salmon, cod, squid, octopus. Not into fish use poultry such as chicken breasts or thighs. Not consuming any animal products. No problem get out the portabella mushrooms or egg plant.) Put the rosemary, sea salt, and pepper into a small zip lock bag. Close the bag and crush it...

2 cups of white whole wheat flour 2 cups of ground whole grain corn meal 1 tablespoon of baking powder 1 teaspoon of salt 1 cup of whole milk 2 large eggs 1/2 cup of whole milk yogurt 1/2 cup of honey 1/2 cup of Lemon Fused Extra Virgin Olive Oil fresh grated zest from one lemon 1 cups of fresh or frozen blueberries  Preheat the oven to 400 degrees. Grease or line muffin cups or miniature loaf pans. In a large bowl mix together the dry ingredients. In a separate bowl  mix the wet ingredients and lemon zest. In...